CLASS SCHEDULE AND WORKOUT LESSONS

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Upcoming 

Small Group Trainings

Week of 12/9/19


MONDAY (12/9)

5:20p Pilates

5:50p Yoga​

6:30p Barre Fusion






TUESDAY (12/10)

 9:15a

SetsnReps







WEDNESDAY (12/11)

6:00p 

Yoga

(makeup for 11/25)





THURSDAY (12/12)

9:15a Barre Fusion

5:40p Tabata Core





SATURDAY (12/14)

8:00a Open Circuit




3 minute

Cardio Workout

(repeat twice)


5 minute 

Plank Workout