Who I Am

I have over 35 years of experience in the fitness industry.

I started out as a group exercise instructor in the late 80's teaching aerobics. 

I acquired my personal training, yoga, kickboxing, and spinning certifications in the late 90's while residing in California.  

I moved back to NH in 2001 where I received certifications in Mat Pilates, Pilates Apparatus (reformer and chair),  Tabata Bootcamp and TRX.

I received a Corrective Exercise Specialist certification in January 2022.